
This table simplifies the detailed information into easily digestible points. Refer back to the detailed guide for a more in-depth understanding.
Frame: Carbon Fibre (power) or Fiberglass (control)
Core: Soft foam (control) or Hard foam (power)
Diamond: power, high sweet spot
Round: balanced, centred sweet spot
Teardrop: mix, slightly higher sweet spot
Light (360–375g): beginners, women
Medium (375–390g): balanced, most players
Heavy (390g+): advanced players
Head-Heavy: power
Head-Light: control
Even Balance: mix of both
Smooth: control
Rough/Textured: spin
Typically 36–38mm: thicker = more power
Varies: larger holes = more elastic racket
Beginners: round, medium-weight, soft core
Intermediate: teardrop, medium-hard core
Advanced: diamond, hard core
Anti-vibration systems
Reinforced edges
Set a price range before shopping
Always recommended to get a feel
Ensure comfort — it can be changed
Seek insights from players, coaches, or reviews

This table simplifies the detailed information into easily digestible points. Refer back to the detailed guide for a more in-depth understanding.
Frame: Carbon Fibre (power) or Fiberglass (control)
Core: Soft foam (control) or Hard foam (power)
Diamond: power, high sweet spot
Round: balanced, centred sweet spot
Teardrop: mix, slightly higher sweet spot
Light (360–375g): beginners, women
Medium (375–390g): balanced, most players
Heavy (390g+): advanced players
Head-Heavy: power
Head-Light: control
Even Balance: mix of both
Smooth: control
Rough/Textured: spin
Typically 36–38mm: thicker = more power
Varies: larger holes = more elastic racket
Beginners: round, medium-weight, soft core
Intermediate: teardrop, medium-hard core
Advanced: diamond, hard core
Anti-vibration systems
Reinforced edges
Set a price range before shopping
Always recommended to get a feel
Ensure comfort — it can be changed
Seek insights from players, coaches, or reviews
adidas Cross It Team Light 3.4 – Precision re-engineered for effortless domination
Slip into a faster rhythm without sacrificing an ounce of punch. The adidas Cross It Team Light takes the breakthrough technologies of the elite Cross It series and trims the weight to ≈ 355 g, handing high-level players instant maneuverability, razor-sharp control and the kind of spin that bends rallies to your will.
| Technology | What it does for your game |
|---|---|
| Dynamic Air Flow | Hollowed-out channels through the core slice through the air, so your racket moves sooner, reacts quicker and meets the ball on time—every time. |
| Power Extra Grip | A lengthened throat shifts weight forward, building extra inertia on fast swings for explosive power that never costs you touch. |
| 11 Thirteen Hole Pattern | Strategically varied hole diameters stiffen the face, boosting both durability and that addictive, crisp “snap” at contact. |
| Spin Blade Decal | 3-D textured relief grabs the felt, letting you curl, slice or kick-serve smashes with millimetre accuracy. |
| Soft Performance EVA | Low-density black-cap EVA loads up and releases energy in one smooth pulse, adding plush comfort to raw pace. |
| Full Fibreglass Frame & Face | A forgiving, arm-friendly lay-up that keeps mis-hits lively and controlled. |
| Round profile, Medium balance | Weight biased toward the grip for lightning-fast defence and laser-guided placement. |
Weight: ≈ 355 g (±10 g)
Head shape: Round
Balance point: Medium (even)
Surface texture: Moulded, 3-D Spin Blade Decal
Core: Soft Performance EVA
Face/Frame: Fibreglass construction
Hole layout: 11 Thirteen advanced pattern
Cover: Premium adidas racket cover included
From the first warm-up volley to the final sudden-death punto de oro, the Cross It Team Light keeps you fresher, quicker and deadlier. Whether you’re carving low-skidding slices from the glass or uncorking a power lob, every feature works in concert to turn split-second opportunities into winners.
Level up your arsenal—swing lighter, strike harder, own more points.
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With a team coming from a diverse background, we're run by players who are actively playing at club to county level in badminton, tennis and squash. We love to share our knowledge, so feel free to give us a ring with any questions!